Emotions and Emotional Intelligence

Types of emotions:

• Anger
• Distress
• Joy
• Contempt
• Surprise
• Fear
• Disgust

Higher emotions:

• Shame
• Embarrassment
• Jealousy (fear of losing a human connection)
• Envy
• Love
• Pride
• Guilt

Emotional Intelligence, explained by the creator of the idea Daniel Goleman: